Helping our kids to love healthy eating

28 Aug 2017

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Posted By: SG   |   Source: Huffington Post   |   URL: http://bit.ly/2waVlCS

 

In a world where overweight is the norm and junk food is so readily available, it’s not easy to bring children up to eat healthily. Yet studies show that children who grow up with healthy eating habits are much more likely to maintain them into adulthood and to stay healthy.

This article is full of ideas to help parents introduce and maintain a healthy eating routine.

Read more here…

Institution: Author: Dr Sally Norton, leading weight loss and health expert, NHS Consultant Surgeon