How playing sports benefits your body… and your brain

09 Apr 2018
Posted By: SG   |   Source:   |   URL:


We know that exercise is good for our health. The physical benefits are more obvious, but what about how it benefits us mentally? It doesn’t have to be sport at a top level either. This gentle video talks about those benefits and particularly targets girls, who can be very reticent to partake



Institution: Author: Leah Lagos and Jaspal Ricky Singh