How playing sports benefits your body… and your brain

09 Apr 2018
Posted By: SG   |   Source: Ed.Ted.com   |   URL: https://youtu.be/hmFQqjMF_f0

 

We know that exercise is good for our health. The physical benefits are more obvious, but what about how it benefits us mentally? It doesn’t have to be sport at a top level either. This gentle video talks about those benefits and particularly targets girls, who can be very reticent to partake

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Institution: Author: Leah Lagos and Jaspal Ricky Singh